About me. 

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Hi I’m Nick Shadbolt and I’m the founder of Spark Move Grow.

Having spent 15 years working in the advertising industry in London I have seen first-hand the effect that day-to-day stress can have on people’s lives. I have also - from a personal perspective - seen the amazing power that health and fitness can have in combating stress and helping create a more positive lifestyle. I believe in this so much that in 2018 I decided to make the life-changing decision to focus on what I’ve always been passionate about and pursue a future in Personal Training.

The Spark Move Grow name and principles are very personal to me because it represents everything I believe - and have learnt - about fitness and health. I also have a blog that will give you an a more in-depth look at my and my clients’ training, video tutorials for specific exercises and elements that I am passionate about.

I’m a Level 3 certified Personal Trainer, hold full public liability insurance and have the NSPCC Child Protection in Sport and Physical activity certification.